Meal Plans - Weight Management - within 3 Days step by step

So you want to maintain a healthy weight, but where do you start? Since everyone’s protein and calorie needs vary, it’s important to seek a customized approach. Our two-step Meal Selection Tool can help simplify the process. Start with Step 1 to determine your Plan (A, B, C, or D); then move onto Step 2 for the specific meal and snack ideas, all with proper protein and calorie counts to meet your unique needs.

Step 1

Based on your current height and weight, determine whether you should follow Plan A, B, C, or D.

Step 2

Follow these suggested meal plans. Depending on your activity level, hunger level, and weight goals, you may need to adjust your plans.

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder

to each shake.

World No.1 Nutrition Supplement

THE HERBALIFE NUTRITION PREFERRED MEMBER PROGRAM

At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

1. During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
   Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

   Herbalife®  Ultimate Program:

   
   

   •Formula 1 Healthy Meal Nutritional Shake Mix (750g)

   •Formula 2 Multivitamin Complex

   •Formula 3 Cell Activator®

   •Herbal Tea Concentrate‡ (50g)

   •Cell-U-Loss®

   •Total Control®‡

   •Snack Defense®

   
   

   APPLY ONLINE

   Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 

   In the next step, you will be asked two (2) important questions during the signup process:

   As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 

   Then complete the Sponsor Information

   Please select your Country of Residence* and Language

   
   

   Enter Sponsor's Herbalife ID Number:   →    W2003069

   First 3 letters of Sponsor's Last Name:  →     PRA

   
   

   APPLY ONLINE