Healthy ways to strengthen your immune system

Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:

• Don't smoke.
• Eat a diet high in fruits and vegetables.
• Exercise regularly.
• Maintain a healthy weight.
• If you drink alcohol, drink only in moderation.
• Get adequate sleep.
• Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
• Try to minimize stress.

Immunity in action. A healthy immune system can defeat invading pathogens as shown above, where two bacteria that cause gonorrhea are no match for the large phagocyte, called a neutrophil, that engulfs and kills them (see arrows).

Photos courtesy of Michael N. Starnbach, Ph.D., Harvard Medical School

Can supplements help your immunity?  YES

World No.1 Nutrition Supplement

THE HERBALIFE NUTRITION PREFERRED MEMBER PROGRAM

At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

1. During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
   Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

   Herbalife®  Ultimate Program:

   
   

   •Formula 1 Healthy Meal Nutritional Shake Mix (750g)

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   •Herbal Tea Concentrate‡ (50g)

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   Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 

   In the next step, you will be asked two (2) important questions during the signup process:

   As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 

   Then complete the Sponsor Information

   Please select your Country of Residence* and Language

   
   

   Enter Sponsor's Herbalife ID Number:   →   10Y2193890

   First 3 letters of Sponsor's Last Name:  →     GUE

   
   

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