You may wonder if it’s possible to lose weight while not giving up snacks.
If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy foods.
Here are 8 healthy, weight-loss-friendly snacks to add to your diet.
1. Mixed nuts
Nuts are an ideal nutritious snack.
They're linked to a reduced risk of heart disease and may help prevent certain cancers, depression, and other illnesses
2. Red bell pepper with guacamole
Red bell peppers are extremely healthy.
Although all bell peppers are nutritious, red varieties are particularly high in antioxidants like beta carotene, capsanthin, and quercetin.
They're are also rich in vitamin C. In fact, 1 large red bell pepper contains over 300% of the daily value (DV) for this nutrient.
3. Greek yogurt and mixed berries
Plain Greek yogurt and berries make a delicious, nutrient-dense snack.
In addition to being a great source of calcium and potassium, Greek yogurt is also high in protein.
4. Apple slices with peanut butter
Apples and peanut butter taste fantastic together.
Apples are high in fiber and polyphenol antioxidants that improve gut health and reduce heart disease risk.
5. Cottage cheese with flax seeds and cinnamon
Cottage cheese, flax seeds, and cinnamon each have impressive health benefits. Together, they're incredibly healthy.
Cottage cheese is high in protein and very filling, and full-fat varieties boast conjugated linoleic acid (CLA), a fatty acid linked to health benefits
6. Celery sticks with cream cheese
Celery sticks with cream cheese are a classic low-carb, filling snack.
Celery contains luteolin, an antioxidant that reduces inflammation and may help prevent cancer
7. Kale chips
Kale is incredibly healthy, as it’s loaded with fiber and antioxidants like quercetin and kaempferol.
These compounds decrease blood pressure and may reduce your risk of colon cancer
8. Dark chocolate and almonds
Dark chocolate and almonds make a rich, satisfying, and portable snack.
Dark chocolate is loaded with flavanols that may lower blood pressure and reduce heart disease risk, provided the chocolate contains at least 70% cocoa solids.
Protein Bites: Crunchy Caramel Lemon
SKU 002K |
Product Overview
Help satisfy cravings and keep your weight-management goals on track with delicious fun-size Protein Bites. These tasty, guilt-free snacks are a tasty treat for the entire family. Perfect for sharing with friends and loved ones, enjoy Protein Bites at home, at work or on the go, anytime, anywhere.*
Protein is vital to a healthy diet, as it’s one of the essential building blocks for many cell components in your body. Protein helps satisfy hunger, build muscle tissue, maintain lean muscle mass, and give you energy.
Key Benefits
- 4 g of high-quality protein and 60 calories per piece
- No artificial sweeteners
- A nutritious snack for the whole family*
- Fun-size bites in two delicious flavors:
- Crunchy Caramel Vanilla
- Crunchy Caramel Lemon
Usage
- Enjoy up to two servings per day (4 pieces) for nutritious snacking as a part of a weight-management program.
*Protein Bites are a great alternative to other snacks for the entire family, including children over the age of 4.
World No.1 Nutrition Supplement
They will need to provide you with some basic information so that you can complete the application process:
No comments:
Post a Comment