Tuesday, October 13, 2020

Introducing MemoryArmor - Herbalife Nutrition

Support your brain health with MemoryArmor! Each capsule is specially formulated with Bacopa to support short-term memory recall and attention as well as B vitamins and vitamin D to promote healthy brain function at any age.

Overview

Support your brain health with MemoryArmor! Specially formulated with Bacopa, a plant used in traditional Indian medicine (Ayurveda) to help support short-term memory, each capsule provides powerful benefits to achieving cognitive resilience as you age and promotes healthy age-related cognitive function.*

Key Benefits

  • Bacopa supports short-term memory recall, auditory learning and attention*†
  • Vitamin B6 helps reduce fatigue to support short-term memory recall and attention*
  • Vitamin B12 promotes normal energy function to help stay alert*
  • Vitamin D supports overall healthy brain function*
  • No added stimulants
  • No added caffeine

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/ 


 

Monday, October 12, 2020

FORMULA 1 MEAL REPLACEMENT PRODUCTS

 

FORMULA 1 MEAL REPLACEMENT PRODUCTS TO SUPPORT HEALTHY WEIGHT

Set your goals and nourish your needs

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/ 


Saturday, October 10, 2020

WEIGHT LOSS CHALLENGE - WEEK 1

 Week 1: Protein
WEIGHT LOSS CHALLENGE


It seems everywhere we look someone is promoting a new diet that praises the power of protein. But whether you want to lose or gain weight or maintain your current weight, the importance of protein goes far beyond physical appearance and muscle building.

A NECESSITY FOR EVERYBODY

Protein is an important component of every cell in the body. It is an organic compound, composed of 22 amino acids, otherwise known as the building blocks of life. Protein is stored in muscles and organs, and the body utilizes it to build and repair tissues, as well as for the production of enzymes and hormones. Protein also makes it possible for blood to carry oxygen throughout the body. Along with fat and carbohydrates, protein is a "macronutrient," meaning the body needs relatively large amounts of it. The Institute of Medicine of the National Academy of Sciences has concluded that our daily protein requirements should be 10 percent to 35 percent of our total caloric intake, with men needing slightly more than women. A lack of protein can cause loss of muscle mass, decreased immunity, as well as weakening of the heart and respiratory system.

HOW PROTEIN AFFECTS YOUR WEIGHT

The widespread popularity of high-protein diets is due in large part to their ability to help manage hunger. When protein is absorbed, it sends a signal to the brain to decrease your hunger. Another benefit of protein is that it raises your resting metabolism by maintaining muscle mass. As we age, muscle mass decreases without exercise, so staying fit is key to burning fat by keeping your metabolism high. Protein also leads to a much less rapid rise and fall of blood sugar and insulin, so you avoid the "sugar highs and lows" after eating sweets without adequate protein. Certain foods, however, provide a healthier resource for protein than others.

CONSIDER THE SOURCE

You can obtain healthy sources of protein without high levels of saturated fat. For example, soybeans, nuts, and whole grains provide protein without much-saturated fat and offer plenty of healthful fiber and micronutrients as well. If you’re looking for yet another great way to obtain healthy protein, vegetable sources of protein found in Herbalife’s Formula 1 shakes, are high quality and have lower calorie levels with virtually no added fat. Herbalife® products personalize your daily protein intake to match your body’s needs. With a variety of shakes and snacks, Herbalife’s weight-management program helps you build or maintain lean muscle while providing healthy weight-management support. Now that you’ve increased your knowledge of protein, you can effectively enhance your diet and allow good health to take shape.

The following is a list of foods and their protein content in grams:

DAIRY PRODUCTS

  • Egg whites: 7 whites = 25 grams
  • Cottage cheese (nonfat): 1 cup = 28 grams
  • Mozzarella cheese (nonfat): one 1-ounce stick = 8 grams
  • Yogurt (nonfat, sugar-free): one 6-ounce carton = 5 grams
  • Yogurt (nonfat, plain): 1 cup = 14 grams
  • Milk (nonfat): 1 cup = 10 grams

MEATS

  • Beef (lean): 3 ounces (cooked weight) = 25 grams
  • Chicken breast: 3 ounces (cooked weight) = 25 grams
  • Turkey breast: 3 ounces (cooked weight) = 25 grams
  • Turkey ham: 4 ounces (cooked weight) = 18 grams
  • Pork tenderloin: 3 ounces (cooked weight) = 24 grams

FISH

  • Ocean-caught fish: 4 ounces (cooked weight) = 25 to 31 grams
  • Shrimp, crab, lobster: 4 ounces (cooked weight) = 22 to 24 grams
  • Tuna: 4 ounces (water packed) = 27 grams
  • Scallops: 4 ounces (cooked weight) = 25 grams

BEANS, LENTILS, AND GRAINS

  • Beans (black, pinto, etc.): ½ cup (cooked) = 7 grams
  • Lentils: ½ cup (cooked) = 9 grams
  • Quinoa: ½ cup (cooked) = 6 grams
  • Tofu: ¼ block = 7 grams
  • Veggie burger: one burger = 5 to 20 grams (varies by brand)
  • Note: Some ready-to-eat cereals are also good protein sources. Check labels–some have more than
  • 10 grams of protein per serving.

HERBALIFE® FOODS

  • Formula 1 shake (with 8 fl. oz. nonfat milk): one serving = 18 grams
  • Soup Mix (with 6 to 8 fl. oz. of water): one serving = 16 grams
  • Protein Drink Mix (with 6 to 8 fl. oz. water): one serving = 15 grams
  • Beverage Mix (with 6 to 8 fl. oz. water): one serving = 15 grams
  • Roasted Soy Nuts with Cardia®* Salt: one packet (1 ounce) = 11 grams
  • Protein Bar: one bar (1.23 ounces) = 12 grams
  • Protein Bar Deluxe: one bar (1.41 ounces) = 10 grams

*Cardia® is a registered trademark of Nutrition 21, Inc.

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/ 

Friday, October 9, 2020

LOSE WEIGHT TRANSFORM YOUR BODY

 If you are a BUSY person who WANTS to lose weight, 

our ONLINE PROGRAMMES are for you!
What You Get In The Transformations 

#1: Meal Plans and Nutrition

  1. ​Meals plans according to your food preferences 
  2. ​Herbalife Nutrition recommended as per your need and goals.
  3. ​Shopping lists
  4. ​​Dining out options 
  5. ​Recipes and easy meal ideas

#2: Exercise & Lifestyle Improvement

  1. ​Video tutorials for all exercises on your phone
  2. ​Daily workout plans for home or gym
  3. ​Mobility, strength, and cardio workouts
  4. ​Walking-running plans for fat loss

#3: Follow-up & Accountability

  1. ​Regular weight and measurement checks, and journaling
  2. ​Weekly Zoom call for motivation, problem-solving and action plan for the week
  3. ​24X7 WhatsApp support for daily support
  4. ​Access to our Private Facebook ActiFit Community

#4: Education & Know-how

  1. ​Ongoing support for all members, past and current
  2. ​Weekly live sessions for educational snippets about nutrition and fitness
  3. ​Weekly sharing of recipes, exercises, tips, and tricks for weight maintenance
  4. Choose From The Following Programmes

Trial Pack

  1. Standard Plan​
  2. Basic bodyweight workouts
  3. ​Herbalife Nutrition pack

Weight Loss Programme 

  1. Customized plan​
  2. Cardio and basic strength workouts
  3. ​Herbalife Nutrition pack
  4. ​App Support
  5. ​WhatsApp Communication for guidance and follow-up

Transformation Programme

  1. Customized plan​
  2. Cardio and strength workouts
  3. ​Running and cross-fit programs
  4. ​Herbalife Nutrition pack 
  5. ​App Support for weight and measurement check
  6. ​Weekly 1-1 call for personal guidance and follow-up
  7. ​Group and community support

APPLY ONLINE

Click Here to Begin Your Journey

APPLY ONLINE

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/ 

Thursday, October 1, 2020

Weight Management Strategies for Success

If you’ve tried a diet and “failed,” consider yourself successful.  DIETS DON’T WORK!  Drastically cutting calories, eliminating entire food groups, or depriving yourself of foods you actually like are not strategies for long-term success. The good news is that you can permanently change destructive eating habits and break the “diet mentality” for good.  Below are strategies to help you approach weight management with a more positive and productive mindset.

Focus Beyond the Scale

Rather than setting your sites on a particular number of the scale, measure success in more meaningful ways.  For example, aim to lose a clothing size or measure your losses in inches around your hips, waist, thighs, and arms.  If you are focused on using the scale, aim for no more than 1-2 pounds of weight loss per week. Losing even 5-10% of your total body weight can have a beneficial impact on reducing the risk of developing many chronic diseases and can provide a sense of motivation.

Calories Count

Simply put, calories count. The bottom line: To lose weight you have to use up more calories than you take in.  Since a pound is about 3,500 calories, you need to reduce your intake by 500-1,000 calories a day to lose about 1 to 2 pounds a week (don’t go lower than 1,200 calories a day though!).

Track your intake

Studies show that writing down what you eat is an effective method for weight loss.  It raises awareness and forces you to think about what and how much you’re eating. Every bite or sip counts!  Tracking is also an effective tool for evaluating your eating habits and patterns.  MyFitnessPal, Lose It, and Sparkpeople is top-ranked web-based and phone apps to help you track your daily intake and activity level.  The Healthy Eating Planner is a tool to help you assess your current eating habits, set goals and create a meal plan.

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/

APPLY ONLINE