Wednesday, September 23, 2020

The Importance Of Wellness


Muncie, IN—The word “wellness” can be seen marketed everywhere we look: commercials, magazines in the grocery aisle, and even food packaging. Despite heavy marketing, wellness is more than a buzzword or trend. Wellness is an active process of making choices toward a healthy and fulfilling life. Who doesn’t want that?  By managing our nutrition and exercise, we can achieve good wellness.

Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors. Additionally, the need for vitamins and minerals increases after age 50, so it’s ever important to have a healthy diet. That’s why LifeStream is dedicated to providing wellness resources to our community. Wellness is at the core of LifeStream’s mission: to improve the quality of life for people at risk of losing their independence.

LifeStream provides a variety of classes to help our community achieve their wellness goals including Healthy Eating Every Day, Active Living Every Day, and Enhance Fitness. These classes are designed to help incorporate healthy eating and fitness into your daily routine. One participant shared, “I am happy with the changes I have made and can see myself sticking with this. This is not a diet, but a lifestyle change.”

Whether you are 20 or 80, wellness is important and we encourage you to get active this summer. Assess your personal wellness goals and get started today; it is never too late! By recognizing that healthy lifestyle choices promote healthy aging, we all can live longer, more independent lives.

About LifeStream

LifeStream is an Area Agency on Aging that works to improve the quality of life for people at risk of losing their independence. LifeStream serves over 19,000 seniors and people with disabilities throughout 12 counties in Indiana including Blackford, Delaware, Fayette, Franklin, Grant, Henry, Jay, Madison, Randolph, Rush, Union, and Wayne. Programs and services include care management, transportation, in-home care, Senior Cafes, home-delivered meals, guardianships, caregiver support, home modifications, information and assistance, volunteer opportunities, and more.

Eat Healthily

World No.1 Nutrition Supplement


At Herbalife Nutrition, our commitment to make the world’s best nutrition products is the same as our commitment to helping people reach their goals. That’s why we’re offering Members and customers the opportunity to meet those goals as Herbalife Nutrition Preferred Members!

you will need to fill-out the Herbalife Membership application and agreement

They will need to provide you with some basic information so that you can complete the application process:

During stressful times one of the greatest benefits of regular exercise is its ability to make everyday life a little easier.
Our nutritional programs have helped over 80 million people lose weight in over 94 countries around the world so we know we can help you too.

Preferred Customer – is a person, who is registered as a Herbalife Distributor. Being registered as a distributor does not oblige the person to in reality distribute. It only signifies that the person is registered on the Herbalife computer database and so is qualified to receive a 25% and 35% discount on all purchases. 
In the next step, you will be asked two (2) important questions during the signup process:
As a fresh Distributor, you will receive all the information that you require in order to get a great start off: 
Then complete the Sponsor Information
Please select your Country of Residence* and Language

Enter Sponsor's Herbalife ID Number:   →     W2003069
First 3 letters of Sponsor's Last Name:  →     PRA

APPLY ONLINE

Weight Management: Search to End Results Step by step Process

Step 1

Apply Online as a Preferred Member 

Step 2


Choose The Products For Basic 
Search by SKU
  1. SKU 4809 - 1: Ultimate program French Vanilla 1 Kit
  2. SKU 0194 - 2: Personalized Protein Powder 12.7 Oz.
  3. SKU 0366 - 2: Protein Bar Deluxe: Citrus Lemon 14 Bars per Box
  4. SKU 0364 - 2: Protein Bar Deluxe: Vanilla Almond 14 Bars per Box
Use the Products as per the label 

Step 3

Personalized Program for Weight Management  

WEIGHT LOSS

Delivers proper protein, but with fewer calories to promote weight and fat loss when coupled with an appropriate exercise program. This option replaces two meals per day with a Herbalife Nutrition Formula 1 shake.

MAINTENANCE

Delivers proper protein and calories to help you maintain your weight when coupled with an appropriate exercise program. This option replaces one meal per day (breakfast) with a HerbalifeNutrition Formula 1 shake.

WEIGHT GAIN

Supplement the Daily Nutrition Plan with additional Herbalife Nutrition Formula 1 shakes, up to a total of three shakes per day.

Add 2 TBSP of Personalized Protein Powder
to each shake.


Step 4
Feel Free Contact at any time at Instagram messenger: @fiteasyno1 & https://www.instagram.com/fiteasyno1/

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